Jai! The Spiritual Warrior
Gratitude Moving into Grace : Finding and Following Your Bliss
Virabhadrasana , Warrior Pose I, II and III give us a unique and wonderful opportunity to see ourselves , set our intentions and as Krishna told Arjuna in the Bhagdvad Gita ,“Whatever you do, make it an offering to me.” Karma Yoga is the Yoga of Action and that is the path of a warrior.
In Virabhadrasana I , forward facing warrior pose we turn to face whatever it is that we must face in order to live our lives fully and completely. Once again remember that asana means to be seated in Self. We stand our ground but we are neither held by the past not projecting into the future. Instead look inside and let the fire in your belly illuminate your heart and your mind reflect the glow .
"You are not a human being in search of a spiritual experience. You are a spiritual being immersed in a human experience.” (Teilhard de Chardin)
As we move into Virabhadrasana II, we take aim. Our focus is to see the enemy for what it is, ignorance and therefore the “spiritual warrior” bravely does battle with avidya which is the ultimate source of all our suffering not only with a sword but by letting the light shine, being both the source and the reflection. It takes guts to open your heart and so we continue to build strength and openness.
“Wherever you go, go with all your heart.” (Confucius)
And remember that courage takes fear by the hand and says "Come, don't be afraid of the darkness I will light the way." I want to once again remind us that the pose is not the point of yoga. As we strengthen the core and calm our nervous system we create the 'ground for meditation', sitting in the deep inner silence of being where we are both the seer and the seen and from there we aspire to be all that we can be... Aspirations are the wings of the soul. Or as Rumi said, "The wings of a man are his aspiration and aim." The spiritual warrior takes aim carefully and trusts saying, "Come, don't be afraid of the darkness I will light the way."
I want to once again remind us that the pose is not the point of yoga. As we strengthen the core and calm our nervous system we create the 'ground for meditation', sitting in the deep inner silence of being where we are both the seer and the seen and from there we aspire to be all that we can be... Aspirations are the wings of the soul, or as Rumi said, "The wings of a man are his aspiration and aim." The spiritual warrior takes aim carefully and lets his/her arrow fly straight from and to the heart. It takes strength and flexibility to live with an open heart, there is so much that seems to impinge and yet , Anahata is where the silent unstruck sound rests and sings a song of love eternal. But one has to learn to listen to hear it. Nowadays there is a lot of noise and a great emphasis on appearance so asana has become the focus of yoga. It is important but t he Pose is not the point but rather a point of departure for the journey to self awareness . The literal translation of Asana is to be seated. Whatever 'pose' you are in, whatever situation your life presents you, when you are seated in Self there is gratitude. Yet more thanjust sitting still but seated within so action moves towards grace with vision, intention and commitment we realize that the point is not where we arrive, but that our hearts sing with joy as well as easing the pain that is part of change. Hatha yoga in addition to being a union of sun and moon is called the yoga of force. Karma yoga is the yoga of action. Throughout it all we bow to the spirit within and celebrate life.
In the Bhagavad Gita, Arjuna was standing on a hill looking down at a valley full of enemy troops. He remained firm, focused on his objective with heart open to reveal his course and the enemy dissolved. He still had to fight the battle but there was no anger, no enemy, only Dharma. The spiritual warrior does not wish to do battle yet stands ready should that be what is required. Strength is not a fist but as an open hand, yet sometimes a sword is necessary to cut through the veils of illusion so that we can have the courage to look and see; To sever the attachment and allow the connection to the inner guru to choose direction and then we are directed and supported in our action. With clear vision we align ourselves with spirit and in the light, the enemy dissolves. Through our actions we are transformed time and again, living many lives in one body. We are always connected to the eternal source but unless we realize this connection, there is a sense of separation.
“The world is an ocean of bliss, my body is but an island.” (Shankara)